Facilitative Healing Center
Happy New Year!

Happy New Year!

December 31, 2020

Despite challenges still in place, I think we are all looking forward to saying good-bye to 2020!   Start 2021 working on your personal heart; bringing in more unconditional love.  Use this meditation to get you started.

Love Joy Peace Meditation

Love Joy Peace Meditation

December 3, 2020

Take just 5 minutes from your day to just sit and allow yourself to feel Love, Joy, and Peace for yourself and others.

Finding Gratitude

Finding Gratitude

November 4, 2020

When your world seems chaotic and overwhelming, it's time to set aside just 5 minutes to just sit down and focus on gratitude.  By finding all the wonderful things that are surrounding you, you can calm your mind, calm your personal heart and reach for more joy.  Use this meditation to get you started. 

Changes in Life

Changes in Life

October 2, 2020

Life is constantly changing.  Sometimes we made the changes, but sometimes we didn't.  In this meditation you will be guided to review the changes in your life and finding calm in your personal heart. 

Shift from Fear to LOVE

Shift from Fear to LOVE

September 6, 2020

When you have feelings of anxiety or fear, take time to connect to your Personal Heart, giving it the unconditional love it needs.  This meditation will help you shift from fear-mode to LOVE-mode.

Personal Heart Power

Personal Heart Power

August 16, 2020

This meditation is for you to allow optimal functioning between your open personal heart and your calm mind to work together to create the life you want to create no matter the external situation in the world.

Spring into More LOVE

Spring into More LOVE

March 1, 2020

Spring is only weeks away!  Mother Nature is beginning to show off its new growth with new grass sprouts and daffodil blooms.  You can show off your personal growth, too by focusing on more love in your life.  Here is a short meditation to get you started.  Enjoy!

Playing Cupid in the Month of Love

Playing Cupid in the Month of Love

February 3, 2020

February is the month Love with Cupid and all his arrows shooting Love to everyone in his path.  You, too, can be the Cupid of Unconditional Love.  Use this meditation to find the balance of giving unconditional love to yourself first, and then to everything around you.  Enjoy being Cupid!

New Year New Vision

New Year New Vision

January 6, 2020

Happy New Year!  Use his meditation to help you set an intention toward a more joyful and balanced new year.

Enjoy the Holidays with an Open Heart

Enjoy the Holidays with an Open Heart

December 2, 2019

Take time to take care of yourself so you can stay in physical, mental , and emotional balance which supports an open personal heart.  Keeping your personal heart open will ensure you will enjoy the holiday season with LOVE.

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