Breathe into Spring

February 28th, 2019

As the season is shifting into spring, it feels great to get outside and breathe in the spring air. There is something special about taking in a conscious, deep breath of fresh air.  It has a way of bringing you into a deeper connection with your soul-self.  When you connect with your breath consciously, on a regular basis, you will begin to experience a life filled with inspirations.  Use this meditation to get you started.